Delicious and Healthy Meals

Breakfast, lunch, and dinner is included on most retreats.  The food will be grounding,  nourishing and amazing!  Our meal master, “Skillet,” presents simple, healthy and delicious meals made with fresh, local ingredients.  Most meals include eggs, chicken and/or fish, and vegetarian/vegan options are always available.   We can accommodate most special dietary needs.

Most of our ingredients are sourced from our organic garden, local farms, and responsible markets.  Fish is always caught fresh that morning, and all ingredients are fresh.  We make our own granola, refrescos, ‘ice cream’, kombucha, saurkraut, chocolate balls, sauces, dressings and desserts.

You will be welcomed to the table as family and friends.  There is always an abundance of food, and a joyful celebration while eating it.