Circus Fit Blog
The following blogs & tutorials are meant to enhance your aerial & acrobatics training, provide information, advice, & inspiration for your life & your aerial practice.
In addition to these posts, you can find over 50 FREE video training tutorials on various circus fit subjects by clicking here.
FREE Tutorial Videos for a Stronger & More Satisfying Aerial Practice
6 Steps to a Stronger Core…Using Hollow Body
Core Strength & Endurance for Aerialists 2023
Pull Strength for Aerialists – How to Improve your BTR
Straddle Flexibility 30 Minute Sequence
Straddle Inversion Technique Tips
Straddle Ups with STRAIGHT KNEES
Click HERE to find Kerri’s YouTube Channel
with over 50 FREE video training tutorials on various circus fit subjects.
Cultivating a Satisfying Aerial Practice
Aerialist’s guide to achieving physical and creative goals
What to Expect / What to Bring to Your Sweet Retreat
Nurturing the Void, a Guide to ‘Feeling the Feels’ – Part 1
Nurturing the Void, a Guide to ‘Feeling the Feels’ – Part 2
Kerri’s Story – Inspiration to keep training
How to Prepare for an Aerial Retreat – a guide for beginners